Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. In my many years of coaching athletes and teams, I've...

Written by Coach Cathy Barry - CEO & Founder of Eclipse Track & Field Club Inc. 13% of the World is Obese: According to the World Health...

Pre-Conceived Ideas: Just because you see something on TV, read about it online doesn't always mean it's always true. Information about...